Frequently asked questions
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How long do I keep access?
You get lifetime access to all purchased course materials and future updates.
Do courses include live sessions?
Some cohorts include optional live Q&A. Check the course details modal in the catalog.
Can I get a refund?
Yes. If a course does not meet expectations within 14 days, request a refund via the contact form.
Will this help with stress?
Practices are designed to reduce stress while improving mental clarity and resilience.
Is my data private?
We only use your email to provide access and support. We do not sell personal data.
Can I learn at my own pace?
Yes. All lessons are self-paced with structured guidance and optional practice schedules.
What payment methods do you support?
Most major cards are supported. If you need an invoice, submit a question and we will help.
How do I contact support?
Use the Ask a question form. You can also email [email protected] or call +1 (415) 728-9046.
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